Friday, August 10, 2018

Grilled Chipotle Salmon Tacos

Recipe: How To Make Grilled Chipotle Salmon Tacos
Renee Comet / Getty

Chipotle, a mature smoked jalapeno, can be used in dried powder or (for this recipe) canned in a garlicky tomato-based sauce. 

No
Directions: 
Zest and juice 1 lime into a food processor. Add chipotle, cilantro, and salt. Pulse 4 to 5 times to form a chunky mixture. Place mixture in a ziptop bag along with salmon and refrigerate 30 minutes.
Coat giril with cooking spray over high heat. Place salmon on grill, flesh-side down. Cook 3 to 4 minutes, or until salmon starts to brown. Flip and cook an additional 3 to 4 minutes, or until salmon is cooked through but still slightly pink in the center. Discard skin and transfer salmon to a plate.
Warm tortillas on grill, then transfer to serving plates.
Slice salmon fillets into chunks and divide evenly among tortillas. Cut remaining lime into wedges. Top tacos with lettuce, sour cream, and avocado; serve with lime wedges.
Via Bodybuilding Feed http://www.rssmix.com/

Salmon Buddha Bowl With Creamy Sriracha Dressing

Recipe: How To Make Salmon Buddha Bowl With Creamy Sriracha Dressing
Carlina Teteris / Getty

Sriracha, a spicy Thai condiment, gives this dressing a flavorful kick that will perk up veggies and plain poached salmon. using frozen artichokes instead of canned is a salt-smart hack, since canned artichokes contain 300% more salt, which can leave you feeling bloated. 

No
Directions: 
Fill a large stockpot with water and bring to a rolling boil. carefully slide salmon into water and turn off heat. Cover and let sit 8 to 10 minutes, or until salmon is cooked through but still slightly pink in the center. Transfer to a plate to cool.
Divide spinach, peppers, cucumber, tomatoes, and artichokes among 4 bowls. Add salmon to each bowl.
In a small bowl, whisk together mayo, yogurt, sriracha, lemon juice, water, garlic salt, and black pepper. Drizzle dressing over the bowls.
Via Bodybuilding Feed http://www.rssmix.com/

Roasted Salmon Wrapped in Prosciutto With Broccolini

Roasted Salmon Wrapped in Prosciutto With Broccolini
sangfoto / Getty
No
Directions: 
Preheat oven to 425F. Spread broccolini on a baking tray and top with olive oil, vinegar, garlic, salt, and pepper; toss to coat. roast 15 to 20 minutes, or until tender.
Line 7x11-inch baking dish with parchment paper. Lay out 2 slices of prosciutto, overlapping slightly on the longest edge. Place a salmon fillet in the center; fold prosciutto over it. repeat for all the fillets and place in baking dish.
Roast 10 to 12 minutes, or until salmon is cooked through but slightly pink in the center. Serve with broccolini.
Via Bodybuilding Feed http://www.rssmix.com/

Miso Lemon Baked Salmon With Asparagus

Miso Lemon Baked Salmon With Asparagus
EasyBuy4u / Getty

Miso, a superflavorful fermented soy paste, is used as the base for miso soup. White, yellow, and red miso are made in combination with different grains, white being the most mild in flavor, but any variety works well in this recipe.

No
Directions: 
Preheat oven to 350°F. Coat a baking dish with cooking spray. Arrange asparagus in baking dish in a tight layer. Place salmon on top.
In a small bowl, whisk together miso, lemon juice and zest, ginger, and garlic. Spread mixture over salmon.
Bake 20 to 25 minutes, or until salmon is cooked through but still slightly pink in the center and asparagus is tender.
Via Bodybuilding Feed http://www.rssmix.com/

11 Training Tips to Alleviate Shoulder Pain

Via Bodybuilding Feed http://www.rssmix.com/

Smoked Salmon Cucumber Lettuce Wraps

Smoked Salmon Cucumber Lettuce Wraps
Maximilian Stock Ltd. / Getty

If your grocer doesn’t carry Bibb or butter lettuce, substitute romaine lettuce leaves.

No
Directions: 
Arrange lettuce on a platter.
In a large bowl, whisk together dill, lemon juice and zest, mayo, yogurt, and hot sauce. Add salmon, hearts of palm, cauliflower, and cucumber; toss to combine.
Divide the mixture among the lettuce leaves. Sprinkle with scallions.
Via Bodybuilding Feed http://www.rssmix.com/

5 Adaptogens to Benefit Your Brain and Body

Via Bodybuilding Feed http://www.rssmix.com/