Tuesday, August 22, 2017

Chef Robert Irvine's Pork Burger

Pork Burger
Nick Ferrari

A sensationally tangy BBQ pork burger that adds protein boosts, as well as powerful flavor.

Directions: 
BBQ pulled pork: Preheat oven to 275 ̊. Sprinkle pork with Cajun spice; place in a deep roasting pan. Add stock, vinegar, and vegetables. Cover with foil, and roast for 3 hours. Remove, and shred meat with a fork or your hands.
BBQ sauce: Whisk all ingredients; heat in pan for 10 minutes.
Burgers: Mix pork and sauce; heat in a small pan over medium heat.
Make 4 beef patties; add salt and pepper.
Cook burgers to taste in a broiler or on a grill. Top with pork and a slice of cheese.
Spray buns with cooking spray; “grill” in pan.
Place 1⁄4 cup slaw on bun, then 1 tomato, 2 onion rings, burger patty, and top bun.
Via Bodybuilding Feed http://www.rssmix.com/

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