Moya McAllister
Everyone knows salmon is good for you. But it's also quick and easy to make, which makes it perfect for when you need dinner in a jiffy. This sauté recipe will give you a restuarant-ready meal in only 20 minutes.
Directions:
Heat 2 Tbsp olive oil in a grill pan or grill over medium heat. Add corn kernels, and sauté 4 to 5 minutes or until browned. Set aside.
Char peppers on all sides until skin starts to blister and slightly burn. Remove the seeds and membranes inside the peppers; dice into medium-size pieces, and set aside.
Use the same grill pan to grill the salmon as the corn kernels. Heat a drizzle of olive oil over medium heat. Season salmon with salt and pepper on both sides, and add to pan. Cook for 3 minutes on one side; flip over.
Reduce heat, squeeze lemon juice over salmon, and cover pan to create some steam. Cook for 3 more minutes.
Heat 2 Tbsp olive oil in a large sauté pan over medium heat. Add diced peppers, corn, and tomatoes, and cook for 2 minutes. Season with salt and pepper, and a squeeze of lime juice. Serve with salmon, and top with fresh chopped basil.
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