Friday, February 9, 2018

The 30-Minute, Total-Body Burn It Up Workout

Jump Squat
Jay Sullivan

Workout By: Chelsea Potter, CrossFit, HIIT, and certified personal trainer, Solace New York

DIRECTIONS

Try to do all of the following workout circuits (A, B, and C) as one sequence. 

Via Bodybuilding Feed http://www.rssmix.com/

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