Tuesday, December 18, 2018

Tofu Avocado Scramble Wrap

Tofu Avocado Scrambled Egg Wrap
Moya McAllister

Seasoned with anti-inflammatory turmeric and metabolism-boosting cayenne, this tofu avocado scramble is a flavor-packed way to start a busy day. You can even use the extra spice mixture as a rub for chicken, fish, pork, or tofu, or add to rice or quinoa dishes.

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Directions: 
Drain tofu and pat dry, then mince. Heat olive oil in a skillet over medium heat. Add tofu and sauté. Add spice mix and salt and pepper to taste.
For each wrap, place on a cutting board and add avocado, spinach, and tofu mixture. Add cheese, if desired. Close wrap and roll. Cut in half.
Via Bodybuilding Feed http://www.rssmix.com/

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