Jarren Vink
By now, you've probably heard of the health benefits of trendy bone broth. Here's how you can make your own. Get more unexpectedly physique-friendly recipes here.
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Directions:
Add water to a large pot and place chicken in it. Bring to a boil over high heat. Skim off the foam and discard.
Add remaining ingredients. Bring to a boil again, then cover and simmer for 4 to 8 hours.
Strain chicken and vegetables from the liquid. (You can use the chicken for chicken salad later.) Pour the stock into an airtight container and refrigerate, letting it congeal overnight; or keep it frozen for up to 3 months.
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