Friday, April 20, 2018

Hearty Turkey Chili With Cilantro and Turmeric

Turkey Chili
Jarren Vink / Getty

You've probably used cilantro and turmeric in your cooking before, but these two common ingredients give this dish a serious health boost. Get more unexpectedly physique-friendly recipes here.

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Directions: 
Pour olive oil in a large, heavy-bottomed pan over medium heat. Add onion and cook 3 to 5 minutes, stirring continually, until onion is translucent. Add garlic and jalapeño and cook 1 minute.
Stir in ground turkey and salt and cook 5 minutes, breaking up the meat with a spoon, until no longer pink.
Add tomatoes and their juice to the pan. Add water, cayenne, cumin, turmeric, black pepper, and paprika. Cook for 30 minutes at a gentle simmer, stirring occasionally.
Add oregano and red beans and simmer 20 to 30 minutes.
Ladle chili into bowls and top with cilantro, scallion, and avocado.
Via Bodybuilding Feed http://www.rssmix.com/

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