Abundant Banana Chia Overnight Pudding

The Washington Post/Getty Images

Common thought would lead most people who aren’t ingratiated into the fitness community that a vegan diet is boring and tasteless. This obviously isn’t the case, especially when it comes to recipes from social media star Yovana “Rawvana” Mendez. She's made a living off combining a conscious diet with killer results. 

Try this pudding out for size. 

Note: To make date paste, soak dates in just enough water to cover them. Let sit for 3 hours, then blend until smooth. You can also substitute coconut sugar for date paste.

Directions: 

Mix chia seeds, almond milk, cinnamon powder, vanilla, sea salt, and date paste. Let the mixture sit in the fridge overnight.

The next morning, mash a banana with a fork and add it to the chia seed mixture.

Serve topped off with a sliced banana, coconut flakes, and whatever other toppings you desire.

Via Bodybuilding Feed http://www.rssmix.com/