Saturday, September 2, 2017

Chocolate Blueberry Booster: Smoothie for Athletes

Chocolate Blueberry Booster: Smoothie for Athletes
Lisa Shin

Best for: Refueling post workout. This chocolately treat helps muscles rebuild and recover. 

The Scoop: Blueberries are packed with antioxidants that curb post-exercise free-radical damage. AllMax isoflex Whey delivers crucial aminos to your muscles in a hurry. Add in dark cacao, which has 300-plus cell-fortifying phytochemicals, plus a dash of maqui berry (with one of the highest antioxidant concentrations of any food) and you have a supersmoothie that’ll practically give you superpowers. 

 

Directions: 
Add ingredients to blender, and blend until smooth.
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