Saturday, September 16, 2017

Red Lentil Soup With Freekeh, Spinach, and Za’atar Seasoning

Red Lentil Soup
©Daniela White Images / Getty

Being a vegan can sometimes seem like a difficult task, having to avoid a significant amount of food. This red lentil soup recipe is perfect for any vegan, and it’s an absolute breeze to make. 

If you like this soup recipe, try these other muscle-building vegan recipes.

Directions: 
Drizzle a little olive oil in a large pot, and heat on medium. Toss in diced garlic, onion, and carrots, and cook for about 2 minutes. Stir in the seasonings, and cook for another 2 minutes.
Add in freekeh, lentils, tomatoes, vegetable broth, and water. Stir well. Reduce heat to low, and cover. Cook for 30 minutes or more. Add more water if desired. Season to taste. Add in spinach, and stir until leaves wilt and reduce in volume. Cook for another 5 minutes. Serve with a tablespoon of za’atar spice sprinkled on top.
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