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Time is of the essence with your busy schedule, which is why we’ve got your workout routine covered. Here's one of our favorite half-hour-or-less workouts to trim and carve your body. All you'll need is your body for this one, so snap a pic of the workout and get to sweating no matter what. Options make the heart grow fonder—and fitter!
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Instructions:
Perform all 5 rounds as quickly as possible for a fat-blasting workout that will leave you drenched. Rest 1 minute after each round.
Workout by: Dan Rodriguez, owner of 201 Fitness
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