Thursday, January 25, 2018

The 5-Minute Core Circuit to Tone Your Abs

Pike Pushup
Jay Sullivan

Just because you only have a few minutes left in your lunch break doesn't mean you can't fit a quick workout in. Here's a breezy 5-minute pilates-based workout courtesy of Hilliard Studio Method in Charlotte, NC.

Topics: 
Via Bodybuilding Feed http://www.rssmix.com/

No comments:

Post a Comment