Wednesday, April 4, 2018

Ask The Ageless Lifter: Should I Give Up Benching?

With the amount of gym rats who say they "can't bench anymore," you'd think there's a reverse age limit on the movement! No, you don't have to give it up at 35, but you'd better get serious about doing it right. Here's how. Via Bodybuilding Feed http://www.rssmix.com/

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