Protein-rich Dessert Recipe: Chunky Monkey Protein Ice Cream

A.Koldertsov / Getty

Technically this recipe isn’t ice cream because there’s no actual cream involved; however, it’s pretty close to the real thing. Cottage cheese helps give this ice cream a rich, creamy texture, and contributes significantly to the total protein content—20g per serving.

Directions: 

Blend all of the ingredients in a blender or food processor until smooth, place in a plastic food storage container, and freeze for an hour.

Stir the mixture with a fork, spoon, or electric hand mixture, return it to the freezer for another hour, and repeat both steps 1-2 more times, until ice cream is set and textured to your liking.

Via Bodybuilding Feed http://www.rssmix.com/