Friday, December 29, 2017

Apple Pie Post-workout Protein Shake

Apple Pie Shake
Joke Van Herck / EyeEm / Getty

Need a change of pace from your regular post-workout shake? Try this recipe, which takes a classic holiday dessert and turns it into a drink you can enjoy without worrying about your gut.

Directions: 
Add all of the ingredients into a blender and blend on medium-high for 1 minute or until smooth.
Via Bodybuilding Feed http://www.rssmix.com/

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