Fit Teacher Nick Ferroni's Muscle-Building Workout

Demoie Montego / M+F Magazine

Here’s a page from Ferroni’s muscle-building syllabus. Note: This is no easy A.

For more on the fitness philosophy of Nick Ferroni, be sure to check out the inspirational teacher's story. 

Topics: 

Abs

Chest

Build Muscle

Via Bodybuilding Feed http://www.rssmix.com/